3 Journal Prompts for the Monday Blues

The beginning of the week can feel exciting, yet overwhelming. Starting the week with intentional journaling can help you to process your emotions and see the week more clearly. Below are some journal questions I use to help me start my week and clear the Monday Blues fog.

Self-Inquiry for the Week

1. What is one thing I’m looking forward to this week?

2. What is one thing I can do to cultivate a space of self-care for myself?

3. What is one boundary I am going to reinforce or set to protect my energy?

I hope you have a great week!