Welcome

This is your home portal where courses and classes will be updated. Click on the class or course you would like to take and log in. If you are already logged in, you will be directed directly to the course. If you have any questions, please let me know.

Healing from Within

Discover deeply healing practices to guide you back to presence, wholeness and love.

Available Courses

  • Fundamental Breathwork

    Learn seven different breakthwork techniques and develop a relationship with your breath.

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  • Journey Within

    A collection of deeply nourishing meditations and Yoga Nidra practices.

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  • 14-Yoga Challenge

    Develop a consistent practice through this 14 day challenge with daily practices.

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Class Library

A library of mind, body, heart practices. New content updated regularly.

Discover

  • Courses

    Healing introspection through a growing collection of courses.

  • Classes

    Explore mind, body heart, practices through a wide range of modalities.

I’m here for you.