I’m here for you.

I grew up in a family of origin that planted seeds of unworthiness that turned into limiting beliefs. I found these practices more than two decades ago as a way to heal from within. I am a continual seeker of knowledge and wisdom. Join me and journey inward to return to yourself with these practices. Discover deep embodiment, true self-love & complete wholeness. I am an embodiment facilitator specializing in various wellness modalities.

Modalities

  • 500hr Yoga Teacher

  • Sound Healer

  • Breathwork Facilitator

  • Meditation Guide

  • Yoga Nidra

  • Reiki Practitioner

  • Somatic Mindfulness Facilitator

Connect with me.

Fill out the form to send me a message and I’ll be in touch shortly.

Not sure where to start? I’m here for you.