FAQs

Where are your located?

I am in Atlanta, Georgia.

What studios do you teach at?

I offer in-studio classes at Lift Yoga. Click here to see the latest schedule and book classes.

If I don’t live in Atlanta, how do I practice with you?

Send me an email or DM to set up a private session through Zoom!

Will you be offering more in-studio classes in the future?

Possibly, but not right now. In order to protect my energy and balance my priorities, I reserve limited time slots for in-studio classes. Consider scheduling a private or a workplace wellbeing session for your team here. To learn more about yoga and alchemized offerings, click here.

I’m not flexible, can I still do yoga?

Yes! Yoga is for everyone regardless of gender, body type or background. Show up with an open mind and positive attitude and get ready to learn. The more consistent you are with your practice, the more open you will become; both physically and mentally.

I’m new to yoga, what should I bring to my first class?

Bring a mat, water and yourself!

Optional: a towel if it’s a hot class, a blanket if you have sensitive knees and 2 blocks if you prefer to use your own props

What are your current offerings?

Visit my offerings here.

What is the Journal?

The journal is a place where I share inspiration, wellness tips, tutorials and occasional travel. Follow along!