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Healing Energy Collective
Welcome to the Healing Energy Collective, your resources for wellness.
Within this collective, discover different resources that will guide you to Heal from Within. Each practice is intentionally designed and shared from my heart and my own practices of recovery.
Love,
Scarlett
Does this resonate?
You’re a beginner and you’re not sure where you to start
You prefer to practice in the comfort of your home
You’re searching for inspiration, creativity and passion in your life
You feel like you never have time to do yoga or meditate but you find yourself mindlessly consuming external stimulus
You have difficulty setting boundaries and communicating your needs
You’re searching for a comprehensive wellness resource
You search for a feeling of happiness, peace and contentment
You don’t know what intentional rest is
You feel burnt out in life and relationships
You look outside of yourself to feel whole and complete
You’re searching to heal your heart
You want to untangle limiting beliefs
You’re in the process of healing childhood trauma
You're searching for a complement to therapy
Mind
Membership includes access to current and upcoming course library to take at your own pace. Discovery mindful inquiries and practices to nourish the relationship with yourself. These are practices from own life that have helped me transform.
Body
Discover a library of classes designed to connect your mind, body and heart. This is a holistically transformative membership that includes various movement modalities, updated regularly. I teach in a trauma informed way that is inclusive, supportive and accessible for all levels.
Heart
Strengthen the somatic relationship with yourself through connecting your mind, body and heart. Trauma lives within the body and these practices guide you back home to yourself. I share these practices from my heart.
Get anytime access to a growing collection of classes, workshops, and exclusive content. New items added every month.
What’s included?
The library of classes is updated monthly and new courses are released periodically. When you subscribe to the membership option, you have monthly access to both the library of classes and courses. Discover different healing modalities such as breathwork, yoga, meditation, sound healing, pilates, and Kundalini Kriya practices.
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Breathwork, also known as pranayama is a deeply healing and transformative practice that focuses on the flow of breath. Different techniques have different benefits.
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Membership includes access to current and upcoming course library to take at your own pace. This includes Fundamental Breathwork, Heal Your Heart and Kriyas to Alchemize.
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Improve concentration, focus, mood, sleep, and overall wellbeing with a daily meditation practice.
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Sound healing entrains your brain waves towards deep states of relaxation and healing.
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Pilates is a full body practice that strengthens and lengthens. Pilates benefits posture and confidence.
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Kriya practics are sets of movements designed for the suppleness of the spine and the movement of prana through the body. These practices guide you back to mind, body, heart connection and reminds you of your own inner resource. I teach in a trauma-informed manner so these practices are accessible, inclusive and supportive or all.
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Membership includes access to courses including the Fundamental Breathwork Course. New courses are in the works.
Featured Courses
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Fundamental Breathwork
An immersive program to guide you through 7 breathwork techniques in 7 days.
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Heal Your Heart
A deeply transformative and holistically designed course to guide you from heartbreak to heart healing.
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Kriyas to Alchemize Difficult Emotions
Transform difficult emotions to open communication, better relationships and a calmer, freer you.
Heal from Within
Subscribe to get access now
FAQs
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Classes are available for all levels, beginners included. I teach in a trauma informed manner that is open, accessible and supportive for all. Please feel free to use props to support your practice as you need.
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New content is updated monthly. If you have any requests, please send me a message!
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Right now, live classes are not offered. This membership is designed to be convenient and accessible wherever you are.
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You can cancel your monthly membership at any time before the next billing date.
Scarlett Chang
I grew up in a family of origin that planted seeds of unworthiness that turned into limiting beliefs. I found these practices more than two decades ago as a way to heal from within. I am a continual seeker of knowledge and wisdom. I am an embodiment facilitator specializing in various wellness modalities.
Who I Am
500-hour Yoga Instructor
Yoga Nidra Guide
Breathwork and Meditation Facilitator
Sound Healer
Certified Pilates Instructor
Somatic Mindfulness Coach
Reiki Practitioner
Beyond my certifications, I am a human on this path of healing. These practices are shared from my heart in hope that they may perhaps guide you back to love. I truly believe in the power of healing from within.
Discover
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Courses
Healing introspection through a growing collection of courses.
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Classes
Explore mind, body, heart, practices through a wide range of modalities.
