Alchemized Offerings
Welcome,
I’m a somatic mindfulness facilitator specializing in breath, sound and energy. I can customize offerings for private, event, workplace wellbeing sessions. These healing practices work beyond just the body. My mission is to empower you with the resources to regulate your nervous system, modulate limiting beliefs, return to wholeness and heal from within. I am looking forward to guiding you on your journey.
Breathe
Schedule a breathwork session to recover from daily stresses, connect to your vitality and feel better from the inside out.
Inquire
Schedule a somatic mindfulness inquiry to increase awareness around limiting beliefs, patterns and stored trauma.
Move
Schedule a movement session to deepen your relationship with yourself. Sessions are directly tailored to your needs.
My Signature Offering
Breathwork + Sound Bath
A reiki-infused sound bath for deep relaxation, inner clarity and stress relief. Set new intentions, connect to your breath, and then lay down for a deeply restorative and transformative experience. Based on ancient healing techniques, this experience works on a cellular level to recalibrate your mind, body and spirit. In addition to relief from stress, the benefits of a sound bath include improved sleep, a renewed sense of well-being, calm and happiness.
Schedule a Session
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Deepen your practice with personalized instruction. This is a great option for students who want personalized attention and a tailored wellness session that can include sound healing, breathwork, yoga, meditation, reiki and more. This keeps you accountable in your practice.
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Workplace wellbeing sessions are for in-person or remote corporate wellness event. These sessions are designed for your team to decrease stress and increase focus and productivity.
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Schedule me for a small or large scale event or work with me to promote your brand. Reach out to start a conversation and we can design a custom project or package.
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I offer consulting services for branding, website design and other. If you love my website or Instagram, consider reaching out for guidance.
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Work with me to increase awareness around limiting beliefs and mindfulness. I am trained in somatic mindfulness inquiry which works by releasing stored trauma within the body while remaining aware of the breath and the body in the present moment. One of the most healing gifts you can gift to yourself is the space to work with someone 1:1 to be seen, heard, validated, acknowledged and accepted.
Signature Packages
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Integrated Wellness Session
A personalized 60-minute session integrating breathwork, somatic healing, and mindfulness techniques to regulate your nervous system, release emotional blockages, and realign with your inner wisdom. This is a great starting point that pairs well with the embodiment series and alchemy mentorship. Personalized support is unparalleled for deep transformational shifts in your life.
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Embodiment Series
A 3-session journey designed for deeper healing and integration. These sessions build on each other, allowing for profound nervous system regulation, somatic release, and transformational inner work. This offering creates a sacred container for lasting inner shifts. This customized offering integrates different healing modalities personalized for you.
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Alchemy Mentorship
A transformative 12-week mentorship designed for deep mind, body and heart healing. You’ll move through a personalized journey integrating breathwork, somatic healing, mindfulness, inner child work, relationships, self-love, and nervous system regulation. This mentorship offers the structure, support and accountability needed for lasting transformation.
Sound Bath Offerings
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Private Sound Healing Session
A deeply immersive 1:1 private sound healing session designed to calm the nervous system, release energetic blockages, and promote deep relaxation. Using crystal alchemy singing bowls, this personalized experience helps restore balance and harmony in the body and mind.
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Group Sound Bath Experience
Gather your community for a restorative group sound bath, perfect for friends, families, or small wellness events. This shared experience creates a space for collective healing, deep relaxation, and energetic alignment, leaving participants feelings grounded, renewed, and deeply at peace.
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Corporate & Workplace Sound Healing
Enhance workplace well-being with a corporate sound bath, designed to reduce stress, boost focus, and cultivate mindfulness. This session helps employees reset, recharge, and return to work feeling more present, creative and balanced. Ideal for team retreats, wellness events, or stress-relief workshops.
Contact Me
Reach out to begin a conversation and we’ll customize a program to meet your needs.
