Holistic therapy and wellness for anxiety, self-esteem, relationships, and emotional healing.
Therapy & Counseling
Compassionate, mindfulness-based therapy for anxiety, self-esteem, trauma, grief, and life transitions.
Wellness Experiences
Breathwork, yoga, and sound healing sessions to regulate your nervous system and restore balance.
Healing Energy Collective
A comprehensive on-demand library of guided meditations, mindful movement, and sound baths.
Therapy
Compassionate and integrative psychotherapy and wellness. Rooted in mindfulness-based, somatic, and evidence-informed practices. My goal is to help you feel seen, heard, and supported.
This is the space for you if:
You’re on a healing journey
You’re looking for a comprehensive resource to feel better
You want to regulate your nervous system and heal from trauma
You have awareness around limiting beliefs or you’re interested in diving deeper
You’re tired of looking outside of yourself to feel complete
You want to wake up looking forward to your day
You want to revitalize your relationships and your life
Healing Energy Collective
Join the Collective
This is the sign that you’ve been looking for. It’s no coincidence that you’ve landed here in this time and place. This is your opportunity to deepen your relationship with yourself through these healing practices. Join this intentional wellness membership featuring yoga, meditation, breathwork, sound healing and more.
Sound Healing
Meet Scarlett
I’m Scarlett Chang, a space holder and facilitator for healing and transformation. I work with various modalities for mind, body, heart integration. I specialize in nervous system regulation through mindful movement practices, breathwork and sound healing. Discover holistic psychotherapy to feel better today.
