Holistic therapy and wellness for anxiety, self-esteem, relationships, and emotional healing.

Therapy & Counseling

Compassionate, mindfulness-based therapy for anxiety, self-esteem, trauma, grief, and life transitions.

Wellness Experiences

Breathwork, yoga, and sound healing sessions to regulate your nervous system and restore balance.

Healing Energy Collective

A comprehensive on-demand library of guided meditations, mindful movement, and sound baths.

Therapy

Compassionate and integrative psychotherapy and wellness. Rooted in mindfulness-based, somatic, and evidence-informed practices. My goal is to help you feel seen, heard, and supported.

This is the space for you if:

  • You’re on a healing journey

  • You’re looking for a comprehensive resource to feel better

  • You want to regulate your nervous system and heal from trauma

  • You have awareness around limiting beliefs or you’re interested in diving deeper

  • You’re tired of looking outside of yourself to feel complete

  • You want to wake up looking forward to your day

  • You want to revitalize your relationships and your life

Healing Energy Collective

Join the Collective

This is the sign that you’ve been looking for. It’s no coincidence that you’ve landed here in this time and place. This is your opportunity to deepen your relationship with yourself through these healing practices. Join this intentional wellness membership featuring yoga, meditation, breathwork, sound healing and more.

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Sound Healing

Meet Scarlett


I’m Scarlett Chang, a holistic therapist and wellness practitioner. I integrate counseling, mindfulness, breathwork, yoga, and sound healing to help you feel grounded, clear, and whole.

Heal from Heartbreak

Courses

Listen— podcast.

Read— blog.

Follow my journey